Why Weight Training With Versatility Showcases Importance

By Rob Sutter


WrestleMania XXIX had presented a number of things to me but the biggest is that simply being herculean isn't enough to make good matches. Yes, I comprehend that weight training is a big part of the business and there has to be a focus on looks so that people can visually interpret these behemoths and larger-than-life figures perform in front of them. My problem, however, lies in the fact that a good number of matches involving solely strength do not work. Quickness is oftentimes the excluded element.

If I could count off the number of times I almost fell asleep during the event, I am sure I would lose count before long. First of all, the main exhibition of WrestleMania was John Cena versus the Rock and it was regarded as being the event not to miss. However, what I observed was nothing short of a poor contest as movement seemed restricted and nothing appeared to pick up until the very end. Considering that the match took up a little more than a half hour of time, one would expect greater.

I think that weight training holds a great deal of importance since it allows people to compete at higher levels. People have to remain in the best shape so that they can work in the ring and not become tired in the process. The problem is that sheer power is focused on so much that speed is not looked at quite as constantly; as a result, the bout suffers. If there was a more inclusive workout, suggested by names the likes of Lorna, perhaps the contests would be more gripping.

This isn't to say that every match on the card was slow, though; some of them actually surprised me with just how fast they moved and the ways they were woven together. CM Punk versus the Undertaker is a good example of this because of how in sync the performers were. The Undertaker, despite how old he is, can still function in the ring and he's one of the best when it comes to showmanship. With a proven athlete like Punk as well, it was the kind of match we needed more of that night.

Weight training is a fragile subject and one that must be approached in a careful way. Thankfully, the kinds of kettlebell regimens that have become trendy today seem to come advocated more than most. This is the class of exercise that allows you to train just about every area of the body so that you do not miss a single area. If there is one thing that this routine has taught me, amongst other things, it's that working out can be done much better than with old school free weights alone.




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